Does the pain of plantar fasciitis decrease your productivity and make your life miserable? You can change something as simple as the socks you wear to manage this debilitating food condition.
To help you out here, we scanned the entire market and reviewed the 10 Best Plantar Fasciitis Socks that provide both instant relief and long-term management. A quick buyer’s guide at the end of the section will also help you spot the best product for yourself.
There are a variety of benefits that can come your way by choosing to include plantar fasciitis socks in your life! But how to make the perfect choice for yourself? We have listed down some of the essential features that make a compression PF sock worthwhile! Check them out in this section; we have also answered some of the most commonly asked questions at end of the article!
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How to Choose the Best Plantar Fasciitis Socks?
We have saved you hours of research on plantar fasciitis socks with this quick section on how to choose your best pick! Below-mentioned are some of the essential features that we recommend you to seek in your compression socks. Head down below and check and out!
Materials Used :
The material of the socks is what will determine your entire experience when wearing them. If you are looking for the best arch support socks for plantar fasciitis, invest in socks that are made with durable and comforting materials. Try to avoid thick materials if you live in a warm environment as they tend to heat up and irritate your skin quickly.
When it comes to athletes, you should opt for socks that allow you both functionality and dryness. If your socks fail to absorb your sweat efficiently, you will probably end up with an extremely foul smell emitting out of your feet by the end of the workout/training.
Breathability Of the Socks:
It is always recommended that you invest in a pair of socks that offer you enough breathability to sustain throughout the day. The disadvantages of the lack of breathability and ventilation in your socks can result in discomfort, foul smell, and sweat concentration. This is why our list for best plantar fasciitis socks consists of only the airiest socks. It can also aid in decreasing your PF pain and improve your condition throughout a couple of months.
Whether you need the socks while running, walking, or carrying out your daily routine, you will need breathability to keep your feet healthy and happy! Otherwise, your socks will end up smelly and heavily saturated, and you will end up chucking them out soon enough!
Comfort:
If you are wearing anything, you need to ensure that it is comfortable. Especially if you have plantar fasciitis, comfort is an overriding concern. Here at FeetFitness, there is nothing more we want than the optimal health of your feet, whether you are running errands or training hard at the gym! This is why we have only included products that are capable of providing you the utmost comfort and care on our list.
Comfort is essential for many reasons, especially when you have a foot condition and want to avoid any further aches/pains/discomfort. Many factors contribute to the comfort level of your socks, some of the primary being material, breathability, and padding. Always pay attention to these factors before jumping into your final choice!
The durability of the Socks:
Durability is another crucial factor that you cannot take for granted. If the socks you choose have been made with durable materials, it will only improve your chances of healing your plantar fasciitis. It is also no rocket science that the product you buy must also serve you for a significant amount of time. Otherwise, all the money will be down the drain! Thankfully, the experts at FeetFitness have chosen only the most durable items for you, from brands that resonate confidence into their creations.
Compression:
Compression helps you manage and even treat your plantar fasciitis. It is an effective method to control your aches and pains while also progressively improving your symptoms. The socks you choose for your PF condition should be able to provide compression around your ankle and even your sole area. Since these are the areas that are generally the most affected by foot problems, it is vital to make sure they stay supported and comforted.
There are numerous benefits of wearing socks with compression, including accelerated healing and even improved blood flow. All of these help keep your feet in the best shape, encouraging mobility and movement.
Support:
Look for PF socks that have been known to provide ample support. Adequate support is critical in managing and healing foot conditions, and in the absence of these factors, your footwear/socks/sleeves will be rendered useless. In case you do not get enough time around the day to massage your feet gently, these socks can help provide slight pressure on your heel that will improve your condition.
We have listed some of the best plantar fasciitis socks on our list that extend enough support. Foot conditions can often arise from poor arch support, so look for socks that will not rob you of the essential cradle that your feet require.
Fit:
The curvature of your foot arches is the area that requires the most support in your entire foot. A pair of socks can only be deemed the best or perfect if they provide a snug fit and support the same. A proper fit can help stretch your fascia and reduce the dreadful pain. It will be rewarding to opt for socks with certain compression zones, mainly if these zones cover the sole and ankle area. All of these factors will enhance your blood circulation.
List of Best Socks for Plantar Fasciitis in 2023
With a pool of options on the market, which one do you choose? We have made this decision more comfortable for you by testing 50+ socks for plantar fasciitis condition, out of which we have listed our best picks below:
SB SOX Compression Plantar Fasciitis Socks
According to our Research & Testing, the best compression socks for plantar fasciitis are, in reality, created by a relatively new brand. The SB SOX Compression Plantar Fasciitis Socks are a new-age unisex design that has a versatile use. Not only do they provide ample support to the wearer, but they also come in multiple sizes and colors to suit individual needs. Many podiatrists and even personal trainers recommend using these socks/foot sleeves to improve foot conditions and functionality. Because of the compression feature, these socks can deliver a high level of comfort and assistance to the users.
You will never have to compromise on mobility ever again if you start wearing these socks. They can be useful even to athletes who are looking for quick muscle recovery after a long training session. This is done with the compression feature that boosts the blood circulation in the feet and paves the way for better oxygenation! More oxygen, better recovery! They have also been made with lightweight material that is breathable but not thin. It is strong enough to take on any movement without making your regret the purchase!
What we love (Benefits):
- Made with moisture-wicking properties
- Budget-friendly and high-quality option
- Improves oxygen supply to feet
- Comes in a unisex design
Keep in mind (Drawbacks):
- Nothing major
Go2Socks Plantar Fasciitis Socks
Go2Socks have been in the foot essentials market for a long time, and their only aim has been to provide their customers with the best in class products. Their product catalog features a long list of compression socks and sleeves made with high-quality materials. Whether you’re an athlete, suffer from plantar fasciitis, or have a generally standing job—these socks have got you covered! It has a universal design; thereby, both men and women can enjoy the benefits of this product without any restrictions.
These socks have been known to lessen the symptoms of plantar fasciitis, while also providing an excellent grip on walking. The compression level of these socks is a moderate 22-23 mmHg, which is prescribed to deal with plantar fasciitis, varicose veins, and even edema. With this firm compression, the blood circulation in your feet will get a kick-start and help you in treating your foot conditions.
They come in all sizes and most colors to match the taste of a larger crowd, and they’re an excellent option for the summers because of their odor-control fabric! It isn’t hard to believe that the manufacturer has backed this product with a 100% satisfaction guarantee.
What we love (Benefits):
- Moderate level compression
- Helps alleviate plantar fasciitis symptoms effectively
- Increase blood flow
- Backed by a 100% satisfaction guarantee
Keep in mind (Drawbacks):
- Not ideal for severe foot conditions
Sleeve Stars Ankle Brace for Plantar Fasciitis Support
This Sleeve Stars Foot Sleeve has been known to provide excellent compression to its users and has helped many in dealing with the painful episodes of plantar fasciitis. Other foot-related conditions like heel spurs, Achilles heel, bunions, and others can be managed quite well with these socks. The majority of customers recommend using these foot sleeves for newbies who have been recently diagnosed and don’t know what to purchase!
The product has been made with high-quality fabric that is quick to absorb sweat, keeping your feet dry, healthy, and free of foul smells. Unlike other compression socks, you do experience an overwhelmingly tight feeling when wearing these. Instead, you are left with a soft and comfortable embrace because of the inner texture. It comes with a free support strap that maximizes the support quotient of the product and provides customized compression due to the adjustable buckle.
Whether you require them for intense sports like football, baseball, or general running—or would want to wear them to work—these socks will not disappoint you.
What we love (Benefits):
- One-year hassle-free warranty by the manufacturer
- Breathable and high-quality fabric
- Does not let socks or feet stink
- Comes with an adjustable support strap
Keep in mind (Drawbacks):
- Does not provide full coverage
CompressionZ Foot Sleeves
What we love about the CompressionZ Foot Sleeves is their ability to provide a targeted approach to the plantar fasciitis problem. This brand offers a variety of foot sleeves, all designed with great care and style. The product has been recommended by Podiatrists on several occasions, and has received a massive following of customers online. With the targeted compression and support to the ankle, arch, and feet, these socks are a gift to many.
Blood circulation is a significant factor when it comes to foot conditions, as most of them arise out of poor blood flow. These socks can help you oxygenate your foot nerves, and relieve you from all the discomfort. As you continue using these socks for a long time, you will notice the swelling on your foot has reduced, as your balance has improved. Increased stability can also mean you put a lot less pressure on your feet. With these developments, you will witness a speedy recovery of your foot conditions.
What we love (Benefits):
- Allows dynamic foot movement
- Helps provide oxygen to the feet and legs
- Recommended by doctors and podiatrists
- Boosts post-workout recovery
Keep in mind (Drawbacks):
- Expensive as compared to other brands
ZaTech Plantar Fasciitis Sock
Whether you’re looking for socks to improve your functionality in sports or provide you support in your everyday life—the ZaTech Plantar Fasciitis Socks will not disappoint you. The brand has been known to offer some of the best solutions for overpronation, plantar fasciitis, Achilles Heel, bunions, and more. Many of their customers appreciated their construction and anatomical design, as they provide excellent support and perfect stability. Along with the targeted compression, the socks also consist of elastic layers that do not feel too overwhelming if worn all day.
The socks are light in weight and come with specific mesh zones that make the inflow of air far easier. It also has many moisture-wicking properties that do not allow sweat to accumulate and cause a foul smell. They are made with a combination of durable materials like polyamide and spandex. There is rarely a blend that works better for support and comfort.
What we love (Benefits):
- Made with 85% polyamide material
- Mesh zones for breathability
- Comes with elastic layers for a better fit
Keep in mind (Drawbacks):
- Provides light compression
CopperJoint Compression Ankle Sleeve
CopperJoint provides a unique solution to your plantar fasciitis problem. The four-way compression design, these socks flaunt, offers adequate muscle support along with enhancing blood circulation. These compression ankle sleeves can instantly put you in a better mood by relieving you of all the discomfort. Due to the graduated compression, you will be able to see a noticeable change in your foot condition and gradually bid farewell to your PF problem.
Athletes, travelers, or anyone with a standing job can enjoy the benefits of these ankle sleeves. It comes with an open heel and toe area to avoid any feeling of restriction. This model has been known to remove bad odors by eliminating smelly bacteria and provides you a smooth and soft touch with the help of 88% copper-infused nylon material. What is the importance of this material? It can stand up to 40 washes, and always come out as new.
Due to the moisture-wicking abilities, you can sport them every day without dealing with sweaty feet.
What we love (Benefits):
- Keeps moisture away
- Ideal for people with standing jobs
- Durable; can take up to 40 washes
Keep in mind (Drawbacks):
- No heel support
- Not recommended for severe plantar fasciitis
PowerLix Ankle Brace Compression Sleeve
Made out of comfortable and breathable fabric, the PowerLix Ankle Brace Compression Sleeve is one of the high-top designs on the market that work well for everyone. The support provided by these sleeves does not restrict the ankle area, and it offers extra compression to a great extent. With the daily usage of these ankle brace sleeves, you will soon start noticing the health of your foot improving. With a firmer hold and supportive features, this PowerLix brace is definitely on healing all foot problems in the world.
Unlike most sleeve products on the market, the TechWare helps cover the sole area of the wearer’s feet and a little above the ankle. Due to this, unmatched support and quick pain relief are guaranteed! It comes in a pack of town, and lets you choose from a pool of beautiful colors!
What we love (Benefits):
- Available in a variety of color options
- Covers the sole of the feet
- Improves circulation overtime
Keep in mind (Drawbacks):
- The anti-slip feature doesn’t work that well
Thirty 48 Plantar Fasciitis Compression Socks
If you’ve been dealing with plantar fasciitis for a long time, there is a chance the name Thirty 48 might have come across. This brand’s USP is creating practical solutions to everyday foot problems, and all unique shapes and sizes. If you’re looking to effectively increase the blood circulation in your feet and reduce the painful swelling, these compression socks are decent enough to try! The fact that they are so lightweight and stretchy makes everything so much better.
They conform easily to the unique shape of your foot; thereby, creating a customized approach for each foot. The thin yet durable fabric has been used in making the product, which is extra soft on the skin. Due to this, you will be saving yourself from all unnecessary irritation. They work with all kinds of plantar fasciitis shoes as well. We also love the moisture-wicking properties in the socks; however, their effectiveness has not been well-established.
What we love (Benefits):
- Provides the freedom to movement
- Conforms to the foot for a customized approach
- Reduces inflammation and irritation
Keep in mind (Drawbacks):
- Poor construction reported by some customers
Parplus Compression Foot Sleeves for Men & Women
Parplus is a lesser-known brand that we have included here for two significant reasons—excellent support and compression! This product is no less than a boon for people dealing with severe varicose veins or plantar fasciitis. These compression sleeves help improve blood circulation in the long run and start alleviating your symptoms right after you wear them. They can also be used after workouts to increase the recovery time, as well as to work to help you sustain throughout the day.
They work well as a preventive measure against a host of foot problems too. Due to the blend of nylon and spandex, the product doesn’t tend to wear down quickly. They also have a lightweight frame, which makes it easy for users to carry them, but that doesn’t mean that flimsy material has been used. They are currently available in three different sizes and multiple color schemes. Choose what suits you best!
What we love (Benefits):
- Accelerates recovery post-training
- Made with a durable blend of nylon and spandex
- Excellent compression throughout the sole and ankle
Keep in mind (Drawbacks):
- Quality inconsistencies reported a few times
Crucial Compression Plantar Fasciitis Socks
The Crucial Compression Plantar Fasciitis Socks are here to save the day! There is something for everyone here, whether you’re dealing with a foot injury or the agonizing pain of fascia. These socks have been designed specifically for plantar fasciitis complaints, and according to our research, they are doing quite good at it. The product uses a material called ComfortFlex, which helps distribute equal compression throughout the foot area. It also helps reduce the inflammation in the feet so you can quickly complete your everyday tasks without daunting pain.
Customers love the seamless stitching that keeps the sock from tearing apart after only a few wears! It is also known to have satisfied the unique fitting requirements of different customers and works with almost all kinds of footwear. With the reinforced shock-absorbing heel, you can also save your foot from unanticipated impacts from walking, running, training, and working.
What we love (Benefits):
- Supports the fascia ligament adequately
- Doesn’t wear down easily
- Can be paired with most footwears
Keep in mind (Drawbacks):
- It takes time to show results
Benefits of Wearing Compression Plantar Fasciitis Socks
Don’t get us wrong! A compression shoe cannot compete with the benefits and support of an orthotic insert or a high-quality shoe, but it can offer you the quick pain-relief that you require to make things manageable. A compression sock can also be an excellent addition to your supportive footwear, so that way, you can gain maximum comfort and stability! Many people who suffer from debilitating fascia-pain swear by compression socks for the below-mentioned reasons:
Aids to the treatment:
There are no doubts that a good pair of compression socks can help you improve your PF condition. On technical grounds, they offer a very snug fit to your foot that allows you to gain stability and comfort. It helps keep your fascia ligament stretched; thereby, reducing the morning pain.
So easy!:
You can wear these socks anywhere you want! You do not need separate indoor and outdoor pairs, and they can be worn both day and night. It is very convenient to keep them on throughout the day, and you can pair them with your favorite dress shoes or sneakers.
Comfort:
The comfort and relaxation you can achieve with compression socks cannot be compared. We believe it is the snug and tight grip that gives you all the support and balance necessary!
Check out more plantar fasciitis products on our blog
- Best New Balance Shoes For Plantar Fasciitis
- Best Socks for Plantar Fasciitis
- Best Hiking Boots for Plantar Fasciitis
- Best Plantar Fasciitis Night Splints
- Best Foot Massager for Plantar Fasciitis
FAQs about Plantar Fasciitis Socks
Are compression socks suitable for plantar fasciitis?
Compression socks can be beneficial to you in managing and treating your plantar fasciitis condition. So yes, they are right for you. They might not be the most comfortable pair of socks on the market, but they help a great deal in reducing the swelling and inflammation by boosting circulation.
Can you sleep in plantar fasciitis socks?
Although regular socks might cut your blood circulation if worn for too long and cannot be suitable to wear at night, PF socks are designed to provide you comfort and blood flow throughout the day! They are especially useful for those first few agonizing steps in the morning, as they will keep your fascia stretched throughout the night.
Why are plantar fasciitis socks Toeless?
Not all plantar fasciitis socks are designed to be toeless; however, but they have a specific reason behind them. Some manufacturers opt for toeless designs as these have been known to provide better blood circulation and reduce the discomfort of plantar fasciitis.
The bottom line:
If you ask out personal favorites, we say it’s the SB SOX Compression Plantar Fasciitis Socks! The reason is simple; they match the criteria that make a pair of socks ideal for managing the agonizing pain of plantar fasciitis. It has got the style, the durability, and is backed by thousands of happy customers,if you want to add more footwear to your wardrobe then check out our guide on slipper for plantar fasciitis and Arch support.
However, there are many other great options we have listed so that you can choose the best plantar fasciitis socks for yourself!
Dr Kristine has a Doctorate of Podiatric Medicine from New York College of Podiatric Medicine, and currently assists our team of shoe experts by fact-checking and confirming the information presented to the readers. As a podiatrist, she has previously worked with numerous athletes, working professionals, and high to low activity individuals on the impacts of a lifestyle on their feet. She has submitted many research papers on the role of the correct footwear in foot health and how to take adequate care of your feet.
Previously, she worked in a foot clinic attached to a hospital, before she decided to have a private practice in 2012. She has more than 15 years of experience in foot health and has been incredibly gracious in providing her expertise to the Wearsty team! Her patients have ranged from ordinary people ailing with foot problems regarding obesity, old age, and foot stress—to athletes, runners, and workers who have demanding routines.
